The Old Headz Hip Hop Podcast

Episode 18 - Outkast Deep Dive
*July 2026*
 
TRACK LIST
December 4th (inst.) - Jay Z
99 Problems (inst.) - Jay Z
Fudge Pudge (Bob T Remix) - Organized Konfusion
Black Grass - Bad Bascomb
Spiritual Love - Urban Species
Royalty Capes (inst.) - De La Soul
Sabrosa - Beastie Boys
F.I.C.O. - Clipse
True Dat Interlude - Outkast
The Way You Move (inst.) - Outkast
Rosa Parks - Outkast
Da Art Of Storytelling Pt. 1 - Outkast
Spottieottiedopaliscious - Outkast
2 Dope Boys (inst.) - Outkast
Blue Bolivar Blues Take 2  - Thelonious Monk
Can You Get To That - Funkadelic
Player’s Ball - Outkast
Southernplayalisticadallicmuzik - Outkast
Funky Ride - Outkast
Myintrotoletuknow - Outkast
ATLiens - Outkast
Elevators (Me & You) - Outkast
Wheelz Of Steel - Outkast
13th Floor / Growing Old - Outkast
Hold On Be Strong - Outkast
Return Of The G - Outkast
Aquemini - Outkast
Rosa Parks - Outkast
Skit - Outkast
Spottieottiedopaliscious - Outkast
Da Art Of Storytelling Pt. 1 - Outkast
Ms. Jackson - Outkast
B.O.B. - Outkast
So Fresh So Clean - Outkast
Hey Ya  - Outkast
GhettoMusik - Outkast
The Train - Outkast
Liberation (inst.) - Outkast

Episode 17 - The History Of Hip Hop Part 3
*June 2026*
TRACK LIST
New York - Ja Rule, Fat Joe, Jadakiss
Jalen Brunson (He’s My Everything) - Che Igbo, The Gregory Brothers
93 ’Til Infinity (inst.) - Souls Of Mischief
The Rain (inst.) - Missy Elliot
Big Poppa (inst.) - The Notorious BIG
Big Pimpin (inst.) - Jay Z
93 ’Til Infinity - Souls Of Mischief
I Be Blowing - De La Soul, Maceo Parker
I Am I Be - De La Soul, Maceo Parker
Outta Here - KRS ONE
Jeep Ass Niguh - Masta Ace, SlaughtaHouse
Slam - Onyx
Method Man - Wu-Tang Clan
Juicy - The Notorious BIG
Get It Together - Beastie Boy, Q Tip
Uptown Shit - Kurious
Nuttin’ But Love - Heavy D & The Boyz
C.R.E.A.M. (Cash Rules Everything Around Me) - Wu-Tang Clan
N.Y. State Of Mind - Nas
Get Money - Junior Mafia
T Boz Tried To Talk To Me - Count Bass D
Runnin’ - Pharcyde
Dear Mama - 2 Pac
Only The Strong Survive - DJ Krush, CL Smooth
I Got 5 On It - Luniz
Why Hip Hop Sucks In ’96 - DJ Shadow
Think Not - Al' Tariq
Nature Of The Threat - Ras Kass
If I Ruled The World - Nas, Lauryn Hill
I’ll Be - Foxy Brown, Jay Z
22 Two’s - Jay Z
Triumph - Wu-Tang Clan
Put Your Hands Where My Eyes Can See - Busta Rhymes
Lady Don’t Tek No - Latyrx
Rockstar - Z-Trip
No One But You - Veronica, Craig Mack
Twins - Big Pun, Fat Joe
Return Of The G - Outkast
Size ‘Em Up - Big L
Duc 2 Ways - Most Chill Slackmob
Don’t Let It Go To Your Head - Brand Nubian
Doo Wop (That Thing) - Lauryn Hill
Ruff Ryders Anthem - DMX
Vivrant Thing - Q Tip
Mathematics - Mos Def
The Force - Aim, QnC
Quiet Storm - Mobb Deep, Lil’ Kim
Simon Says - Pharoahe Monch
Da Rockwilder - Method Man, Red Man

Episode 16 - Dante Ross Interview
*May 2026*
 
TRACK LIST
Euphoria (inst.) - Kendrick Lamar
Where I’m From - Drama B
C.R.E.A.M. Cash Rules Everything Around Me - Ronobir Lahiri
Change The Beat - Fab 5 Freddy
Wake Up (Stimulated Dummies Mix inst.) - Brand Nubian
Put Your Hands Where My Eyes Can See (inst.) - Busta Rhymes
Rappers Delight - Sugar Hill Gang
Birthday Party - Grand Master Flash
Adventures Of Super Rhyme - Jimmy Spicer
Problems Of The World (Today) - Fearless Four
It’s Like That - Run DMC
Flash Light - Parliament Funkadelic
Eric B Is President - Eric B & Rakim
Plug Tunin’ - De La Soul
Rebel Without A Pause - Public Enemy
Buddy (Remix inst.) - De La Soul
Mistadobilina - Del The Funky Homosapien
Funky - Ultra Magnatic MC’s
HiiiPoWeR (inst.) - Kendrick Lamar
They Reminisce Over You (T.R.O.Y.) - Pete Rock & CL Smooth
Real Shit - Lil’ Baby
Brooklyn Zoo (inst.) - Ol’ Dirty Bastard
Catch A Bad One (inst.) - Del The Funky Homosapien 

Episode 15 - The History Of Hip Hop Part 2
*April 2026*
TRACK LIST
Big Pimpin (inst.) - Jay Z
Dead Pres (inst.) - Jay Z
Blue Print 2 (inst.)  - Jay Z
Because I Got High - Afroman
Lemon Poundcake - Afroman
Iran Dis Track - Iran
Shimmy Shimmy Ya (inst.) - Ol’ Dirty Bastard
Got Your Money (inst.) - Ol’ Dirty Bastard
UNITY (inst.) - Queen Latifah
Mona Lisa (inst.) - Slick Rick
My Melody - Eric B. & Rakim
Goin’ Way Back - Just-Ice
Kill That Noise - MC Shan
I Know Ya Got Soul - Eric B. & Rakim
I Need Love - LL Cool J
Mr. Big Stuff - Heavy D & The Boyz
I’m Bad - LL Cool J
PE # 1 - Public Enemy
It Takes Two - Rob Base & DJ Eazy Rock
Children’s Story - Slick Rick
Goin Back To Cali - LL Cool J
Life Is Too Short - Too $hort
Act A Fool - King Tee
Bring The Noise - Public Enemy
Strictly Business - EPMD
Set It Off - Big Daddy Kane
I Don’t Care - Audio Two
Eye Know - De La Soul
The Magic Number - De La Soul
Potholes In My Lawn - De La Soul
Funky For You - Nice & Smooth
Gas Face - 3rd Bass
Warm It Up Kane - Big Daddy Kane
Drop The Bomb - Brand Nubian
Hey Ladies - Beastie Boys
Self Destruction - Stop The Violence Movement
Principal’s Office - Young MC
I Got It Made - Special Ed
So Whatcha Sayin - EPMD
Can I Kick It - ATCQ
Panther Power - Paris
Welcome To The Terrordome - Public Enemy
The Humpy Dance - Digital Underground
Crumbs On The Table - D Nice
Give The People - EPMD
The Streets Of New York - Kool G Rap & DJ Polo
Wake Up - Brand Nubian
Let It Roll - Doug Lazy
O.P.P. - Naughty By Nature
How I Could Just Kill A Man - Cypress Hill
Hang On Kid - Nikki D
Rough Side Of Town - Organized Konfusion
Similac Child - Black Sheep
By The Time I Get To Arizona - Public Enemy
Burn Baby Burn - 2 Black 2 Strong
My Mind Is Playing Tricks On Me - Geto Boys
Jump Around - House Of Pain
Television, The Drug Of A Nation - The Disposable Heroes Of Hiphopracy
Tennessee - Arrested Development
Pass The Mic - Beastie Boys
Not Over You - Basehead
Crossover - EPMD
Nothing But A G Thang - Dr Dre & Snoop Dog
Who Makes The Loot - Brand New Heavies feat, Grand Puba
DWYCK - Gang Starr feat.  Nice & Smooth
They Reminisce Over You - Pete Rock & CL Smooth
Can U Keep A Secret - De La Soul
 
EMAIL
oldheadzhiphoppodcast@gmail.com
 

Episode 14 - Fattie B Interview *March 2026*
 
TRACK LIST
Black Steel In The Hour Of Chaos - Public Enemy
Night Of The Living Baseheads - Public Enemy
She Got Game - Public Enemy
MyIntroToLetYouKnow - Outkast
Growing Old - Outkast
Ooh Ooh - Fattie B
Buffalo Gals - Malcolm McLaren
Sucker MCs - RUN DMC
Rock It - Herbie Hancock
Prophets Of Rage - Public Enemy
Jam On It - Nucleus
Paid In Full - Eric B. & Rakim
Bee Doo - Fattie B
Only If - Belizbeha
Fattie - Belizbeha
Lead Us Home - Fattie B
Sowing The Stone - Fattie B
A New Day - Fattie B
Lessdoodiss - Jarv
Scenario Freestyle - Cost Contra
Dream Stealers - Fattie B
A Bowl Of Gumbo - Fattie B
 
FATTIE B MUSIC LINKS
 
Fattie B - Gumbo
 
Fattie B - Bandcamp
 
Fattie B - Hear This

Episode 13 - The History of Hip Hop Part 1 *February 2026*
 
TRACK LIST
So Far Ahead (Live) - Clipse 2026 GrammysNothing Even Matters (Live) - Lauryn Hill 2026 GrammysLuther - Kendrick Lamar & SZABAILE INoLVIDABLE (inst.) - Bad BunnyIt’s Just Begun - The Jimmy Castor BunchLiving For The City (inst.) - Stevie WonderJungle Boogie - Kool & The GangAmen Brother - The WinstonsSuperrappin’ - Grandmaster FlashNumbers - KraftwerkRappers Delight (inst.) - Sugar Hill GangThe Breaks - Kurtis Blow 8th Wonder - Sugar Hill GangThe Adventures of Grandmaster Flash - Grandmaster FlashApache - Sugar Hill GangPlanet Rock - Afrika Bambaataa & The Soulsonic ForceThe Message - Grandmaster Flash & Furious FiveWhite Lines - Grandmaster Flash & Furious FiveFRESH - The Three Fresh MCsLooking For The Perfect Beat - Afrika Bambaataa & The Soulsonic ForceIt’s Like That - Run DMCSucker MCs - Run DMC Roxanne Roxanne - UTFOHuman Beatbox - The Fat BoysJam On It - NewcleusThe Show - Doug E. FreshLa-Di-Da-Di - Doug E. Fresh & Slick RickI Can’t Live Without My Radio - LL Cool JThat’s A Lie - LL Cool J Walk This Way - Run DMC & AerosmithFight For Your Right To Party - Beastie BoysEric B. Is President - Eric B.& RakimBongo Rock - Incredible Bongo BandFriends -  WhodiniRenegades Of Funk - Afrika Bambaataa & The Soulsonic ForceRockin’ It - Fearless FourStick Em - The Fat BoysYou Be Illin’ - Run DMCRock The Bells - LL Cool JGirls - Beastie Boys

Episode 12 - bdifferent Interview *January 2026*
 
TRACK LIST
Run Shop - Eitan Noyze & RayZa
Scatterbrain - Conway the Machine Ft. JID & Ludacris
I Wish - Skee-Lo
Superman - Skee-Lo
Disc 2 Track 2 - J Cole
cLOUDs - J Cole
Dopamine (Beatbox) - Wing
Final Round - 2025 Great Beatbox Battle
LMDS (inst.)- bdifferent
Ms. Jackson - Outkast
Work Out - J Cole
Talk to My 9 - bdifferent
Straight to Cali (inst.) - bdifferent
All Day - bdifferent
NBA (inst.) - bdifferent
Word to the Wise - bdifferent
4 AM Freestyle - bdifferent
Happy Mothers Day - bdifferent
Done Being Friendly - bdifferent
Let’s Talk About It (inst.) - bdifferent
LMDS - bdifferent
On God (inst.) - bdifferent
 
 
 
bdifferent Social Media
Instagram
TikTok
X
YouTube
Apple Music
Spotify

Episode - 11 - 2Wiin Kingz Interview *January 2026*
 
TRACK LIST
Mind Blowin - The DOC
Girl, Get Up - Doechii ft. SZA
Chief Rocka - Lords of the Underground
Freestyle - Bars On Wheels
DtMF - Bad Bunny
Forget - 2 Wiin Kingz
Dangerous (instrumental) - Busta Rhymes
In Hell- 2 Wiin Kingz
Find 2 Queens - 2 Wiin Kingz
Face Death - 2 Wiin Kingz
Turning Truth to Legend - 2 Wiin Kingz
Or Chillen - 2 Wiin Kingz
First Things First - 2 Wiin Kingz
Don't - 2 Wiin Kingz
It's Natural - 2 Wiin Kingz
 
PLEASE VISIT
https://www.2wiinkingz.com/
 
 
 

Episode 10 - Jill Cunniff Interview *January 2026*
 
TRACK LIST
Old Headz Theme-Malcolm McLaren
D.R.E.A.M. - Pharoahe Monch
Rap Song - Black Eyed Peas
Naked Eye (Instrumental) - Luscious Jackson
Rappers Delight - Sugar Hill Gang
Rapture - Blondie
Ring My Bell - Anita Ward
Looking for the Perfect Beat - Africa Bambara & Soulsonic Force
City Song (Instrumental) - Luscious Jackson
Billie Jean - Michael Jackson
Bam-Bam - Luscious Jackson
Life of Leisure - Luscious Jackson
Let Yourself Get Down - Luscious Jackson
Daughters of Chaos - Luscious Jackson
Whatcha Want Live on Arsenio Hall - Beastie Boys & Cypress Hill
Under Your Skin - Luscious Jackson
Ladyfingers - Luscious Jackson
Find Your Mind - Luscious Jackson
Song For Junior - Beastie Boys
At the Party - Treacherous Three
P.S.K. What Does it Mean - Schooly D
Rebel Without A Pause - Public Enemy
Plug Tunin’ - De La Soul
Naked Eye - Luscious Jackson
Nervous Breakthrough - Luscious Jackson

  Episode 09 - Boogie Down Productions Deep Dive - *December 2025*
 
Git Ready-Nas/Dj PremiereSons Young Kings-Nas/Dj PremiereWriters-Nas / Dj PremiereFreestyle-Wyclef Jean  #1Train CyphersStill #1 Instrumental-BDPSucce$$ is the Word-12:41 (BDP)Say No Brother (crack attack)-BDPCriminal Minded-BDP9mm Goes Bang-BDPP is Free-BDPThe Bridge is Over-BDPSouth Bronx-BDPCall ME D Nice-D-NiceStop the Violence-BDPMy Philosophy-BDPMy Philosophy (acapella music video)-BDPIllegal Business-BDPStill #1-BDPJimmy-BDPWhy is That-BDPBo Bo Bo-BDPJack Of Spades-BDPYou know the Rules-BDPLove’s Gonna Get'cha-BDPThe Eye Opener-BDP LiveSouth Bronx-BDP LiveSet Adrift on Memory Bliss-PM DawnReality Used to be a Friend of Mine-PM Dawn13 and Good-BDPDuck Down-BDPBlack Cop-BDPHip Hop Years Freestyle-KRS ONE